Inclusive mental health support for your teams.

We offer high-quality, low-cost, virtual support for every employee—for whatever life brings their way. Give your employees the benefits they deserve and support their long-term success.

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What we offer

We provide your workforce with exceptional on-demand mental support delivered by licensed, culturally-competent therapists. Help your employees feel more resilient, productive, and empowered—at work and beyond.

For your workforce

  • Virtual coaching with licensed mental health professionals—individually and in groups

  • Real-time access to SMS-based care concierge

  • Online network of like-minded peers from your company and other organizations

For your company 

  • Access to a network of 100+ diverse providers who can support your employees around the clock

  • Employer dashboard with actionable insight about your workforce’s wellbeing

  • Expert-led trainings on timely topics related to wellness, workforce development, and DEI&B

Jeanne K.
Student at Stanford
Hear what our students have to say
It was so nice to get to know my teammates and talk about what we’re all going through. tbh really helped me deal with my anxiety and pressure to please other people. Also, the sessions were so real. No BS.

Supercharge your employees' skills, in an inclusive and safe community.

Our proprietary, evidence-based, therapist-led coaching program gives your employees the skills they need to become more resilient, productive, and empowered—at the workplace and beyond.

Attract and retain talent.

A convenient and inclusive mental health support like tbh helps you stand out in a competitive labor market. Our service also drives better business ROI by improving employee happiness, engagement, and productivity.

Rooted in Diversity, Equity, & Inclusion.

We help you create space for diverse communities. Over 50% of our providers identify as individuals of color and over 30% are fluent in a language other than English. With tbh, you can offer more inclusive wellness services to underserved populations, including BIPOC, Latinx, and LGBTQA+, employees.

A fraction of the cost of traditional 1:1 therapy.

We believe that mental health is for everyone. Our unique, group model allows us to keep our prices low—and lets you support your workforce’s mental health without a heavy burden.

Step 1

Employees sign up online.

Signing up is a simple process that only takes a few minutes. We get to know your employees, assess their needs, understand their goals, and get their availability.

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Step 2

We pair your employees with a licensed therapist.

A dedicated member of our care team onboards students onto the tbh platform within hours of signing up—and offers them custom-tailored care options, including 1:1 and group counseling.

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Step 3

Our care team directs your employees to the resources that best suit their needs.

Whether your employee is looking for one-on-one counseling, group support, self-help resources, or just a community of peers — we’ve got it all. Your employee can move through the different options at their own pace and based on their own needs.

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Step 4

We support your workforce on an ongoing basis.

With tbh, mental healthcare isn't a one-and-done. Our care team will work closely with your employees on a regular basis — daily or weekly, based on need — to make sure they get the care they need. Think of us as your employees’ executive coach.

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Step 5

You get real-time actionable data about how your workforce is doing.

Our interactive web-based dashboard allows HR teams to track key metrics pertaining to their teams’ mental health and evaluate program ROI.

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Ready to supercharge your company's mental health services? Get in touch now: